Tanvir HeerFeb 21, 20223 minThigh Reducers, Ab Sculptors, Tummy Trimmers, and Body Part Shapers Can ‘Spot’ Reduce.WEIGHT LOSS AND FITNESS MYTH #5: Thigh reducers, tummy trimmers, and body part shapers can ‘spot’ reduce. All over the country people are...
Tanvir HeerFeb 14, 20222 minBreak Bad Habits 3 WaysLet’s face it, we all have bad habits. From being glued to our smartphones and watching too much TV to smoking and eating too much junk...
Tanvir HeerFeb 7, 20223 minHow to torch Belly Fat... Fast!Abdominal fat or belly fat is generally caused by eating too much unhealthy food and not doing enough exercise. So how easy is it to get...
Tanvir HeerFeb 7, 20222 minResistance Training (Weight Lifting) Doesn’t Burn Fat!WEIGHT LOSS AND FITNESS MYTH #4: Resistance training (weight lifting) doesn’t burn fat. Nothing could be further from the truth. Muscle...